MeanRR — the mean RR (NN) interval — is the average time between two successive heartbeats, measured from the peak of one QRS complex (R wave) to the peak of the next on the electrocardiogram. It is the exact reciprocal of the mean heart rate and the basic quantity from which almost all heart-rate-variability indices are derived.
The RR interval is the length of one complete cardiac cycle. Its average over a recording reflects the "operating level" of the heart: long intervals mean a slow heart rate (rest, sleep, high vagal tone, good fitness), short intervals a fast one (exercise, stress, fever, sympathetic dominance). Because the ventricles are activated with each QRS complex, MeanRR also describes the ventricular rate. For HRV analysis only normal sinus beats are used (NN intervals); extrasystoles and artefacts are removed.
| MeanRR, ms | Mean HR, bpm | Interpretation |
|---|---|---|
| < 600 | > 100 | Short — tachycardia: exercise, stress, fever, anaemia, dehydration, hyperthyroidism, heart failure, arrhythmia |
| 600–1000 | 60–100 | Normal at rest |
| 1000–1500 | 40–60 | Long — normal in sleep and trained people; otherwise check for conduction disorders or medication effects |
| > 1500 | < 40 | Very long — marked bradycardia; with symptoms needs evaluation |
MeanRR is closely linked to other HRV indices: most variability measures (SDNN, RMSSD, Baevsky indices) increase as MeanRR lengthens, partly for purely mathematical reasons. Interpreting HRV therefore always requires knowing the mean heart rate at which it was measured.
Consult a doctor if MeanRR at rest is repeatedly shorter than 600 ms (pulse above 100) or longer than 1500 ms (pulse below 40), or if changes are accompanied by palpitations, dizziness, fainting or shortness of breath.
This article is for general information and does not replace a consultation with a doctor.
Published on 24 June 2019